Thermal Pool
Spectacular palace with indoor seawater pool of 34ºC with different kinds of massages. The advisable time in this swimming pool is of 15 minutes with some breaks.

Aqua Marina Gym
Gymnastics in water. lose weight in sea water of 34ºC. Directed by resort trainers, different aqua-marina sessions are featured in each programme.

Sauna
There are 2 saunas at different temperatures - thought to remove toxins. It is essential to provoke perspiration at high temperatures in a dry atmosphere. Relax and enjoy the moment.

Steam Bath
This gallery with relative humidity of 100% gives a general relaxing effect on your skin and helps with breathing - for health and relaxation.

Quiet Room
Quiet rooms are provided for every activity to ensure that you enjoy every treatment to the full and have the opportunity to totally wind-down.

Spa Programmes
Mare Nostrum SPA has PROGRAMMES that pay attention to the needs of each customer. You decide your personal goal and the medical equipment and qualified staff of the Mare Nostrum Spa will design the programme of treatments in order to suit your needs. They include in each PROGRAMME:

Medical visits and customised diet if needed
Controls of infirmary (weight, arterial tension)
Free access to the Marine Park: thermal swimming pool, jacuzzi, bath steam, room of rest and space cardio-training

Weekly and Biweekly Programs
The best results always are obtained in the PROGRAMMES of a minimum duration of 7 days. These include a complete medical control with analysis of blood, electrocardiogram, and daily customized sessions decided after the first medical visit.

Weekend
Mare Nostrum SPA also caters for weekend breaks for that special occasion, to kick-start an exercise regimen or to simply relax and unwind.

Day Mare Nostrum
Day visits are also catered for during your stay at Mare Nostrum Resort - with as many treatments as you can fit in!!

Mare Nostrum Programmes
Renaissance Program - Put in form
Choose between: relaxation massage, aromatic hydro massage, pressure shower, volcanic earth and marine seaweed wrap, hydro-jet.

Marine Evasion Program - Antistress
Choose between: relaxation massage and facial anti-stress treatment, aromatic hydro massage, pressure shower, volcanic earth and marine seaweed wrap, hydro-jet.

Corporal Sculpture Program - Weight Loss
Choose between: reducing modulator massage, hydro massage with marine seaweed, pressure shower, anti cellulite marine seaweed wrap, ultrasounds.

Triumph Program - Regeneration and physical wellbeing
Choose between: sport massage, hydro massage with extra of marine salts, pressure shower, aromatic wrap of volcanic earth, passive gymnastics.

Back Program
Choose between: deep tissue massage and chiropractic massage, hydro massage with extract of marine salts, ultrasounds, anti-inflammatory thermo therapy, marine mud and volcanic earth wrap.

Tired Legs Program
Choose between: circulatory massage, presstherapy, hydro massage to 35 degrees, pressure shower, therma volcanic earth wrap and cold bandage

Anti-Tobacco Program
Choose between: relaxation or decongestive massage, reflexology, aromatic hydro massage, marine and volcanic earth wrap and marine seaweed aerosols.

Young Mother Program
Choose between: reducing massage, hydro massage without jets, pressotherapy, reducing thermotherapy and passive gymnastics.

Utilization of the marine environment under medical control with preventive and curative purposes; and that includes marine climate, sea water, seaweeds and other elements extracted from the sea.

Ocean hydromassage (20 mins)

Biological elements and minerals from the sea are combined with seaweed and aromatic oils. The massage is carried out in a private bath with hundreds of pressurised seawater microjets, providing relaxation while nourishing the skin.

Volcanic soil wrappings (20 mins)

This application of our volcanic soil to the body produces a detoxifying and stimulating exchange of ions. A traditional remedy that nourishes and firms not just the skin but the entire body, providing mobility and vitality.

Seaweed wrappings (20 mins)

This luxury wrapping helps to clean the body of impurities and softens the skin using the nourishing elements in the seaweed, with detoxifying and relaxing effects on the mind and body. Vital for treating cellulite and excess weight.

Relaxation massage (30 mins)

Gentle massage of the body with aromatic oils that provide an exceptional feeling of well-being and calm. This massage places a special emphasis on touch and sensual awareness, providing a feeling of security and pleasure to the senses.

Shaping massage (30 mins)

A hard massage to adipose areas with products to combat cellulite will have a slimming effect. It will firm the skin when the massage is applied to flabby areas, activating the surface circulation.

Basic skin cleansing (50 mins)

This treatment includes facial analysis, deep cleansing, steam treatment, exfoliation, extraction and massage to the face, neck and shoulders.

Nourishing facial (50 mins)

Treatments to oxigenate or moisture the skin using specific products that penetrate deep into the skin, leaving it fresh, relaxed and rejuvenated.